What is National Women’s Health & Fitness Day?
Women’s Health & Fitness Day is the nation’s largest annual health promotion event for women of all ages. This year’s event is set for Wednesday, September 30, 2015, and in future years, is always held on the last Wednesday in September. This unique national program — with participation by local organizations throughout the U.S. — focuses attention on the importance of regular physical activity and health awareness for women.
On Wednesday, September 30, 2015, more than 500 groups across the country will host women’s health and fitness events at senior centers, hospitals, health clubs, park and recreation districts, local health and service organizations, schools, retirement communities, houses of worship, and other community locations. An estimated 50,000 to 75,000 women of all ages are expected to participate in these local activities. Check your local listings for events in your area! 🙂
In honor of this day, The Belly Fit Club is giving away a 1-year membership for free to women who share their fitness goals with us. We’ll also be giving away prizes to help you reach your fitness goals faster!
How to win!
Step 1: Follow The Belly Fit Club on Twitter, Facebook, and on Instagram
Step 2: Tweet @TheBellyFitGirl and @TheBellyFitClub OR post on Instagram using hashtag #WomensHealthFitnessDay at the #thebellyfitclub and tag @thebellyfitclub posting a picture and sharing your health and fitness goals with us.
Step 3: Stay tuned and see if you won! Winners will be picked and featured here in the comments section under this post.
We are so excited to help you reach your health and fitness goals! 🙂
Happy Healthy National Women’s Health and Fitness Day!
~Ryan and Kristie Belliston
Note: If you currently are or have been a member to TBFC, THANK YOU for your love and support! We’d love for you to also share your results with the world during this time. Let’s inspire others together!