The focus of this program is on eating the right calories, instead of restricting them. Those calories come from low fat plant foods which then allows us the freedom to eat as much as we want. Raw Till 4 is about eating only raw fruits, greens, and raw nuts/seeds, till 4pm. After 4pm you can choose a recipe from OUR MENU or create your own healthy recipe to share.
For the next 5-weeks, your focus is on being healthy, not losing
weight, which is why I’m suggesting you put the scale away until the challenge is over.
That isn’t to say you won’t lose weight or that you shouldn’t try to lose weight.
However, the focus of this challenge is on daily accomplishments. Taking some time
away from your weight loss goals may be just what you need to re-focus and
remember that exercise and healthy eating can give you a lot more than a
smaller number on the scale.
Keep in mind that this is your challenge. If you can’t live without the
scale, that’s your choice. Just remember, this challenge really is about
breaking out of self-imposed limits so think about that as you make your
We are doing it again! That’s right, our SevenPoint2 challenge starts January 7th and it’s free to join with purchase of SevenPoint2.
Here is what people are saying:
“This has been an incredible month! I feel like I have got my life back. I feel so good and so healthy. Thank you Kristie for sharing your Seacret with us. These products have allowed me to exercise again and live my life! I have been in terrible pain for almost 4 years. I absolutely have loved sharing with the amazing women who also did the challenge. Their posts were so inspiring. Thank you to everyone for all of your support. I would never have thought I could lose 20.8 pounds and 20 1/2 inches in 1 month! I am so greatful that I was able to be apart of this. 💖💖”~sb