{"id":6435,"date":"2018-10-05T22:19:11","date_gmt":"2018-10-06T04:19:11","guid":{"rendered":"http:\/\/thebellyfitclub.com\/wordpress\/?page_id=6435"},"modified":"2020-02-09T23:11:10","modified_gmt":"2020-02-10T06:11:10","slug":"tbfc21-program","status":"publish","type":"page","link":"http:\/\/thebellyfitclub.com\/wordpress\/tbfc21-program\/","title":{"rendered":"The After 40 PROGRAM"},"content":{"rendered":"<section class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_custom_heading text=&#8221;Your Wellness Program Defined&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]\n<p style=\"text-align: center;\"><span style=\"font-size: large;\">LET&#8217;S DETERMINE YOUR PROGRAM LEVEL<\/span><\/p>\n[\/vc_column_text][vc_btn title=&#8221;QUESTIONNAIRE&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:http%3A%2F%2Fthebellyfitclub.com%2Fwordpress%2Fwp-content%2Fuploads%2F2018%2F10%2FTBFC21-QUESTIONNAIRE.pdf||target:%20_blank|&#8221;][vc_text_separator title=&#8221;SEE LEVELS&#8221; i_icon_fontawesome=&#8221;fa fa-arrow-down&#8221; i_color=&#8221;grey&#8221; i_size=&#8221;lg&#8221; border_width=&#8221;10&#8243; add_icon=&#8221;true&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;LEVEL FIVE&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-size: 14pt;\">YOU ARE HEALTH CHALLENGED! You always thought a salad was coleslaw or that green and red stuff on a burger. You fell heavy and tired most of the time, and you just want to start losing weight. You&#8217;ve been on many diets before and you know where they typically end up. It&#8217;s time to introduce you to the freedom and pleasures of #TBFC21.&nbsp;<\/span>[\/vc_column_text][vc_btn title=&#8221;Read more&#8221; shape=&#8221;round&#8221; color=&#8221;default&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:http%3A%2F%2Fthebellyfitclub.com%2Fwordpress%2Ftbfc21-level-five%2F||target:%20_blank|&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;LEVEL FOUR&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-size: 14pt;\">YOU AND YOUR BODY ARE READY FOR A CHANGE. You may or may not have been disciplined to take on a drastic dietary change, yet you are at the starting point and you are certainly willing to try it for a couple of weeks.&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Your doctor has likely warned you about what could happen if you don&#8217;t change your diet to start preventing disease. Let&#8217;s take care of that today.&nbsp;<\/span>[\/vc_column_text][vc_btn title=&#8221;Read more&#8221; shape=&#8221;round&#8221; color=&#8221;default&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:http%3A%2F%2Fthebellyfitclub.com%2Fwordpress%2Ftbfc21-level-four%2F||target:%20_blank|&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;LEVEL THREE&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-size: 14pt;\">YOU HAVE JUICED CLEANSED AND\/OR FASTED FOR MORE THAN 3-DAYS. The idea of taking care of your body holds a great appeal to you and you will do what is takes to feel your best. You like to have freedom, especially at dinner time. Your goal is ENERGY and FEELING and FUNCTIONING your best each day. You can go long periods without eating and have learned that intermitted fasting is super important in helping you reach your goals.&nbsp;<\/span>[\/vc_column_text][vc_btn title=&#8221;Read more&#8221; shape=&#8221;round&#8221; color=&#8221;default&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:http%3A%2F%2Fthebellyfitclub.com%2Fwordpress%2Ftbfc21-level-three%2F||target:%20_blank|&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;LEVEL TWO&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-size: 14pt;\">YOU ARE READY FOR THE SECOND MOST ADVANCED LEVEL. It is easy for you to fast until noon and stick to a 100% raw food lifestyle during the day. You are use to taking good care of yourself. You genuinely love your raw healthy meals during the day and love a properly combined cooked meal at night. You haven&#8217;t had to count calories for years as eating the way you do keeps you at your perfect healthy weight.&nbsp;<\/span>[\/vc_column_text][vc_btn title=&#8221;Read more&#8221; shape=&#8221;round&#8221; color=&#8221;default&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:http%3A%2F%2Fthebellyfitclub.com%2Fwordpress%2Ftbfc21-level-two%2F||target:%20_blank|&#8221;][vc_text_separator title=&#8221;LET&#8217;S GO!&#8221; i_icon_fontawesome=&#8221;fa fa-arrow-down&#8221; i_color=&#8221;grey&#8221; i_size=&#8221;lg&#8221; border_width=&#8221;10&#8243; add_icon=&#8221;true&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;LEVEL ONE&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-size: 14pt;\">YOU ARE READY FOR THE MOST ADVANCED LEVEL! &nbsp;I work with you individually at this level.&nbsp;<\/span>[\/vc_column_text][vc_btn title=&#8221;Contact me&#8221; shape=&#8221;round&#8221; color=&#8221;default&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:mailto%3Athebellyfitclub%40live.com||target:%20_blank|&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;MEAL PLAN&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-6444 size-full\" src=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again.jpg 800w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-150x150.jpg 150w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-300x300.jpg 300w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>[\/vc_column_text][vc_btn title=&#8221;Read more&#8221; shape=&#8221;round&#8221; color=&#8221;default&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.facebook.com%2Fgroups%2Ftbfcrockstars%2F||target:%20_blank|&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;FITNESS PLAN&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-6443\" src=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-3.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-3.jpg 800w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-3-150x150.jpg 150w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-3-300x300.jpg 300w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-3-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>[\/vc_column_text][vc_btn title=&#8221;Read more&#8221; shape=&#8221;round&#8221; color=&#8221;default&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.facebook.com%2Fgroups%2Ftbfcrockstars%2F||target:%20_blank|&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;GET FREE SUPPORT&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-6442\" src=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-2.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-2.jpg 800w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-2-150x150.jpg 150w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-2-300x300.jpg 300w, http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2018\/10\/Never-having-to-count-a-single-calorie-ever-again-2-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>[\/vc_column_text][vc_btn title=&#8221;Read More&#8221; shape=&#8221;round&#8221; color=&#8221;default&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.facebook.com%2Fgroups%2Ftbfcrockstars%2F||target:%20_blank|&#8221;][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_custom_heading text=&#8221;Your Wellness Program Defined&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text] LET&#8217;S DETERMINE YOUR PROGRAM LEVEL [\/vc_column_text][vc_btn title=&#8221;QUESTIONNAIRE&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:http%3A%2F%2Fthebellyfitclub.com%2Fwordpress%2Fwp-content%2Fuploads%2F2018%2F10%2FTBFC21-QUESTIONNAIRE.pdf||target:%20_blank|&#8221;][vc_text_separator title=&#8221;SEE LEVELS&#8221; i_icon_fontawesome=&#8221;fa fa-arrow-down&#8221; i_color=&#8221;grey&#8221; i_size=&#8221;lg&#8221; border_width=&#8221;10&#8243; add_icon=&#8221;true&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;LEVEL FIVE&#8221; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/pages\/6435"}],"collection":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/comments?post=6435"}],"version-history":[{"count":13,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/pages\/6435\/revisions"}],"predecessor-version":[{"id":7085,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/pages\/6435\/revisions\/7085"}],"wp:attachment":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media?parent=6435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}