{"id":10,"date":"2013-12-13T23:18:00","date_gmt":"2013-12-13T23:18:00","guid":{"rendered":"http:\/\/thebellyfitclub.com\/wordpress\/?p=10"},"modified":"2013-12-19T17:11:01","modified_gmt":"2013-12-19T17:11:01","slug":"bellyfit-banana-bread","status":"publish","type":"post","link":"http:\/\/thebellyfitclub.com\/wordpress\/bellyfit-banana-bread\/","title":{"rendered":"Bellyfit Banana Bread"},"content":{"rendered":"

Who says eating healthy has to be boring and BLAH!  Well, if you are one of those people, you haven’t tried this yet! <\/span>
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\n<\/span>Eating healthy never tasted so good! <\/span><\/span>
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Bellyfit Banana Bread<\/span><\/span><\/div>\n

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Ingredients:<\/span><\/span><\/span><\/div>\n
3\/4 teaspoon of baking soda<\/span><\/div>\n
3\/4 teaspoon baking powder<\/span><\/span><\/span><\/div>\n
1\/2 teaspoon of kosher salt<\/div>\n
1 teaspoon cinnamon<\/div>\n
1\/4 teaspoon nutmeg<\/div>\n
3\/4 cup of almond flour<\/div>\n
1\/4 cup of coconut flour<\/div>\n
2 tablespoons melted coconut oil<\/div>\n
2 large eggs<\/div>\n
2 very ripe medium to large bananas, mashed<\/div>\n
1\/4 cup of maple syrup<\/div>\n
1 teaspoon pure vanilla extract<\/div>\n
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Directions:<\/span><\/span><\/div>\n
Preheat oven to 350 degrees and prepare a 9 x 5 loaf pan by either oiling the dish or lining with parchment paper. (I\u2019m a big fan of the parchment paper for easy removal from pan and easy clean up.)<\/span><\/div>\n
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In a medium bowl, whisk together baking soda, baking powder, salt, cinnamon, nutmeg and flours. In a separate small bowl, mix together coconut oil, eggs, bananas, maple syrup and vanilla until very well combined.<\/span><\/div>\n
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Add wet ingredients to the dry and gently mix together until combined. Do not overmix.<\/span><\/div>\n
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Pour batter in prepared pan and bake for 45-55 minutes or until set in the center and a toothpick comes out clean. Let cool in pan for about 15-20 minutes before rem<\/span>oving to a wire rack to cool completely.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Who says eating healthy has to be boring and BLAH!  Well, if you are one of those people, you haven’t tried this yet!  Eating healthy never tasted so […]<\/p>\n","protected":false},"author":2,"featured_media":348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[3,4],"tags":[],"_links":{"self":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/10"}],"collection":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":0,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/10\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/categories?post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/tags?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}