{"id":3874,"date":"2016-09-30T17:00:36","date_gmt":"2016-09-30T23:00:36","guid":{"rendered":"http:\/\/thebellyfitclub.com\/wordpress\/?p=3874"},"modified":"2016-10-01T08:45:50","modified_gmt":"2016-10-01T14:45:50","slug":"31-day-bellyfit-transformation","status":"publish","type":"post","link":"http:\/\/thebellyfitclub.com\/wordpress\/31-day-bellyfit-transformation\/","title":{"rendered":"31-DAY BELLYFIT TRANSFORMATION"},"content":{"rendered":"
[vc_row][vc_column][vc_gallery type=”image_grid” images=”2831″ img_size=”5184×3456″ onclick=””][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1411478929680{padding-top: 25px !important;padding-bottom: 25px !important;background-color: #e8e8e8 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/3″][vc_column_text]\n

The fun begins on October 3rd!<\/h2>\n

Join us as we venture through my personal daily routine from start to finish. Whether you are a beginner just starting out or an advanced athlete that needs a jumpstart, this program will transform your body from head to toe. <\/h2>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”2488″ alignment=”center” style=”vc_box_rounded”][\/vc_column][vc_column width=”1\/3″][vc_column_text]\n

BEGINNERS can do this too as I will provide simple modifications for each exercise. <\/h2>\n

JOINING IS EASY! <\/h1>\n

Simply connect with us each day on our private group page at<\/h1>\n

The Belly Fit Club<\/a> <\/h1>\n

Your weekly program will be available to download every Sunday night beginning October 2nd 2016. <\/h2>\n

 <\/p>\n

 [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

IT’S ABOUT TIME YOU LEARN HOW TO FOOD PREP! <\/h2>\n

 <\/p>\n

DOWNLOAD YOUR FREE FOOD PREP 101 LIST AND GROCERY LIST HERE!<\/h2>\n

grocery-list1<\/a><\/h2>\n

meal-planning-101-3<\/a><\/h2>\n

Feeling overwhelmed? Don’t be. I’ll be teaching you how to meal prep each week. Let’s do this together! \ud83d\ude42 <\/h3>\n

~Kristie xx<\/h4>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”3296″ img_size=”1920X250px”][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_gallery type=”image_grid” images=”2831″ img_size=”5184×3456″ onclick=””][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1411478929680{padding-top: 25px !important;padding-bottom: 25px !important;background-color: #e8e8e8 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/3″][vc_column_text] The fun begins on October 3rd! Join us as we […]<\/p>\n","protected":false},"author":2,"featured_media":2831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[170],"tags":[],"_links":{"self":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/3874"}],"collection":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/comments?post=3874"}],"version-history":[{"count":1,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/3874\/revisions"}],"predecessor-version":[{"id":6214,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/3874\/revisions\/6214"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media\/2831"}],"wp:attachment":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media?parent=3874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/categories?post=3874"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/tags?post=3874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}