{"id":593,"date":"2014-02-06T06:00:18","date_gmt":"2014-02-06T13:00:18","guid":{"rendered":"http:\/\/thebellyfitclub.com\/wordpress\/?p=593"},"modified":"2014-04-08T14:13:57","modified_gmt":"2014-04-08T20:13:57","slug":"day-six-of-sexyfit-in-14-%e2%99%a1","status":"publish","type":"post","link":"http:\/\/thebellyfitclub.com\/wordpress\/day-six-of-sexyfit-in-14-%e2%99%a1\/","title":{"rendered":"Day Six of SEXYfit in 14 \u2661"},"content":{"rendered":"<p style=\"text-align: center;\">Start today with a 200 calorie burn towards #TBFCsexyfitin14.&nbsp;\u2665 Follow with your #TBFCbootie Workout. &nbsp;&nbsp;\u2665&nbsp;Do 15-20 reps and repeat 2-3 times.&nbsp;<\/p>\n<h1 style=\"text-align: center;\">Bootielicious Workout:<\/h1>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/JzWOfSWZPt4?rel=0\" height=\"360\" width=\"640\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/02\/TBFCbootie.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"TBFCbootie\" src=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/02\/TBFCbootie.jpg\" width=\"1980\" height=\"3060\"><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"line-height: 1.5em;\">Everyone want&#8217;s a nice firm round butt. Here are my top 5 exercises to give you the bootielicious bootie you&#8217;ve always wanted. &nbsp;Repeat each exercises 3 times for 15-20 reps. Beauty starts from the inside out. &nbsp;Each day you will be given a delicious Belly Fit recipe to charge up your sexual energy. The best way to improve your SEXINESS is by looking at your lifestyle&#8211;and the foundation of your lifestyle is what you eat. &nbsp;If you don&#8217;t eat good foods you will experience a decrease in libido, as nutritional deficiencies and poor eating habits adversely affect your hormones, glands, and organs. &nbsp;With just a little care you can easily eat your way back to a great sex life. &nbsp;Make sure to download your SEXYfit Food List and hang it up where you can see it. &nbsp;Add these foods into every meal and bring SEXY back.<\/span><\/p>\n<p style=\"text-align: center;\">Your SEXYfood list download:&nbsp;<a href=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/01\/SEXYfit-Food-List.pdf\">SEXYfit Food List<\/a><\/p>\n<p style=\"text-align: center;\">SEXYfood Recipe:&nbsp;<a title=\"Sexy Sweet Smoothie\" href=\"http:\/\/thebellyfitclub.com\/wordpress\/?p=548\" target=\"_blank\"><br \/>\n<\/a><\/p>\n<p style=\"text-align: center;\"><a title=\"Slow Cooked Kale Omelettes\" href=\"http:\/\/thebellyfitclub.com\/wordpress\/?p=517\" target=\"_blank\">Slow Cooked&nbsp;Kale Omelettes<\/a><\/p>\n<h1 style=\"text-align: center;\">THE SEXIEST FOOD OF ALL IS&#8230;..<\/h1>\n<p style=\"text-align: center;\">According to German research, Raw Sauerkraut! Eat twice a day and I promise, your lovemaking antics will soar!!!<\/p>\n<h1 style=\"text-align: center;\">SEXYfit Tip to Get GLOWING GORGEOUS!&nbsp;<\/h1>\n<p style=\"text-align: center;\">Check out&nbsp;<a title=\"Get The GLOW\" href=\"http:\/\/thebellyfitclub.com\/wordpress\/?p=74\" target=\"_blank\">&#8220;Kristie&#8217;s 5 secrets to Get the GLOW!&#8221;<\/a><\/p>\n<p style=\"text-align: center;\">Just in case you missed it&#8230;.here are the next 14 days of workouts, recipes, and beauty tips.&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/01\/14-days-to-SEXYfit.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"14 days to SEXYfit\" src=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/01\/14-days-to-SEXYfit-300x181.jpg\" width=\"300\" height=\"181\"><\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;Where do you Check in to WIN?&nbsp;Checking in is easy! Check in on&nbsp;<a title=\"Instagram\" href=\"http:\/\/instagram.com\/thebellyfitclub\" target=\"_blank\">Instagram<\/a>&nbsp;using the recommended # (hashtag), in&nbsp;<a title=\"The Belly Fit Club Community\" href=\"https:\/\/www.facebook.com\/groups\/TheBellyFitClub\/\" target=\"_blank\">The Belly Fit Club Community (PRIVATE FORUM)<\/a>, on&nbsp;<a title=\"Twitter\" href=\"https:\/\/twitter.com\/TheBellyFitClub\" target=\"_blank\">Twitter<\/a>&nbsp;&nbsp;or&nbsp;<a title=\"Facebook\" href=\"https:\/\/www.facebook.com\/thebellyfitclub\" target=\"_blank\">Facebook<\/a>!<\/p>\n<p style=\"text-align: center;\">Think SEXY beautiful thoughts,<\/p>\n<h1 style=\"text-align: center;\">&nbsp;~Kristie\u2661<\/h1>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start today with a 200 calorie burn towards #TBFCsexyfitin14.&nbsp;\u2665 Follow with your #TBFCbootie Workout. &nbsp;&nbsp;\u2665&nbsp;Do 15-20 reps and repeat 2-3 times.&nbsp; Bootielicious Workout: Everyone want&#8217;s a nice firm [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[170],"tags":[],"_links":{"self":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/593"}],"collection":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":0,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media\/635"}],"wp:attachment":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}