{"id":80,"date":"2012-05-26T01:13:00","date_gmt":"2012-05-26T01:13:00","guid":{"rendered":"http:\/\/thebellyfitclub.com\/wordpress\/?p=80"},"modified":"2012-05-26T01:13:00","modified_gmt":"2012-05-26T01:13:00","slug":"perceived-exertion-scale","status":"publish","type":"post","link":"http:\/\/thebellyfitclub.com\/wordpress\/perceived-exertion-scale\/","title":{"rendered":"Perceived Exertion Scale"},"content":{"rendered":"<div>Perceived Exertion Scale<\/div>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/3.bp.blogspot.com\/-MwKeK_e3Gz4\/T8At8o7mqUI\/AAAAAAAAAt4\/vySumvcAldk\/s1600\/rpe-6-20.gif\" imageanchor=\"1\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"400\" src=\"http:\/\/3.bp.blogspot.com\/-MwKeK_e3Gz4\/T8At8o7mqUI\/AAAAAAAAAt4\/vySumvcAldk\/s400\/rpe-6-20.gif\" width=\"317\"><\/a><\/td>\n<\/tr>\n<tr>\n<td>This table, based on the research of Borg, is handy for quantifying     the intensity of exercise. It is used in some research for that     purpose, but may also be used in training programs to describe the     intensity of training sessions.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perceived Exertion Scale This table, based on the research of Borg, is handy for quantifying the intensity of exercise. It is used in some research for that purpose, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/80"}],"collection":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"wp:attachment":[{"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}