{"id":57,"date":"2012-08-31T16:17:00","date_gmt":"2012-08-31T16:17:00","guid":{"rendered":"http:\/\/thebellyfitclub.com\/wordpress\/?p=57"},"modified":"2012-08-31T16:17:00","modified_gmt":"2012-08-31T16:17:00","slug":"the-top-5-weight-loss-excuses-and-how-to-beat-them","status":"publish","type":"post","link":"https:\/\/thebellyfitclub.com\/wordpress\/the-top-5-weight-loss-excuses-and-how-to-beat-them\/","title":{"rendered":"The Top 5 Weight Loss Excuses and How to Beat Them"},"content":{"rendered":"<p><\/p>\n<div><strong><span><u>1- I don\u2019t have time<\/u><\/span><\/strong><\/div>\n<div><\/div>\n<div><span>You\u2019ll never have time if you don\u2019t make the time.\u00a0 If it\u2019s important to you, you will create the time and make it happen.\u00a0 If it\u2019s not, you\u2019ll always find an excuse.<\/span><\/div>\n<div><\/div>\n<div><strong><span><u>2- I can\u2019t afford to eat healthy?<\/u><\/span><\/strong><\/div>\n<div><\/div>\n<div><span>Look at what you\u2019re spending on things like soda, candy, chips, frozen dinners, ice cream, and baked goods.\u00a0 Did you know that produce is cheaper than ANY other food per serving?\u00a0 Eating healthy can actually be much more affordable than your current lifestyle!\u00a0 NOTE: Consider the LONG-TERM cost of heart disease, diabetes, stroke, and cancer\u2026.you can\u2019t afford NOT to live a healthy lifestyle.\u00a0<\/span><\/div>\n<div><\/div>\n<div><strong><span><u>3- It\u2019s too hard<\/u><\/span><\/strong><\/div>\n<div><\/div>\n<div><span>Being Overweight is hard.\u00a0 It takes a toll on you physically, emotionally, financially, and spiritually.\u00a0 Life is hard for everyone.\u00a0 You\u2019ve just got to choose which hard you want\u2026.obesity or transformation.\u00a0<\/span><\/div>\n<div><\/div>\n<div><span><u><strong>4- I don\u2019t have the Willpow<\/strong>er<\/u><\/span><\/div>\n<div><\/div>\n<div><span>Want to bet? Losing weight is less about willpower and more about keeping promises to yourself, trying new things, and having faith in the journey.<\/span><\/div>\n<div><\/div>\n<div><strong><span><u>5- I don\u2019t know where to start<\/u><\/span><\/strong><\/div>\n<div><\/div>\n<div><span>That\u2019s where we come in.\u00a0 Start with getting the right foods into your house and the wrong foods out.\u00a0 Not sure which is which, we have a complete grocery list, daily eating routines, and meal plans with delicious recipes that make it so simple.\u00a0 Just put your body in motion\u2014have fun&#8212;and get moving.\u00a0 Any question you have, we\u2019ll be here to help you.<\/span><\/div>\n<div><\/div>\n<div><span>~TBFC<\/span><\/div>\n<div><span><br \/><\/span><\/div>\n<div><a href=\"http:\/\/2.bp.blogspot.com\/-vcr2fLhu3gw\/UEDjmDhUZXI\/AAAAAAAABLs\/mvaSKYuqSiI\/s1600\/no-more-excuses.jpg\" imageanchor=\"1\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"384\" src=\"http:\/\/2.bp.blogspot.com\/-vcr2fLhu3gw\/UEDjmDhUZXI\/AAAAAAAABLs\/mvaSKYuqSiI\/s640\/no-more-excuses.jpg\" width=\"640\"><\/a><\/div>\n<div><span><br \/><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>1- I don\u2019t have time You\u2019ll never have time if you don\u2019t make the time.\u00a0 If it\u2019s important to you, you will create the time and make it [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/57"}],"collection":[{"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":0,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"wp:attachment":[{"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}