{"id":675,"date":"2016-02-12T10:11:51","date_gmt":"2016-02-12T17:11:51","guid":{"rendered":"http:\/\/thebellyfitclub.com\/wordpress\/?p=675"},"modified":"2019-01-29T21:51:32","modified_gmt":"2019-01-30T04:51:32","slug":"day-twelve-of-sexyfit-in-14-%e2%99%a5","status":"publish","type":"post","link":"https:\/\/thebellyfitclub.com\/wordpress\/day-twelve-of-sexyfit-in-14-%e2%99%a5\/","title":{"rendered":"Day Twelve of SEXYfit in 14  \u2665"},"content":{"rendered":"<p style=\"text-align: center;\">&nbsp;Start today with a 300 calorie burn towards #TBFCsexyfitin14. &nbsp;\u2665 After, do the following exercises. &nbsp;\u2665Do 20 reps and hold for 1-minute on the plank. &nbsp;\u2665Repeat 2-3 times<\/p>\n<h1 style=\"text-align: center;\">Bellyfit Workout:<\/h1>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/TyVqZsu9SFg?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/02\/TBFCabs.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/02\/TBFCabs.jpg\" alt=\"TBFCabs\" width=\"1980\" height=\"3060\"\/><\/a><\/p>\n<h1 style=\"text-align: center;\">SEXYfit Recipe:<\/h1>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\"><a title=\"Berries to LOVE\" href=\"http:\/\/thebellyfitclub.com\/wordpress\/?p=542\" target=\"_blank\" rel=\"noopener\">&nbsp;<\/a><a title=\"Arugula Salad\" href=\"http:\/\/thebellyfitclub.com\/wordpress\/?p=672\" target=\"_blank\" rel=\"noopener\">Arugula Salad<\/a>&nbsp; \u2764 \u2661 \u2764<\/p>\n<h1 style=\"text-align: center;\">Get GLOWING Gorgeous for Valentines Day<\/h1>\n<p style=\"text-align: center;\">A sexy tan makes everyone look healthy and radiant.<\/p>\n<header>\n<h2 style=\"text-align: center;\">Baking Is Out, Faking Is In<\/h2>\n<div style=\"text-align: center;\">\n<p>Forget tanning beds. There&#8217;s a better way to get that golden glow. Fake it. Bronzers and sunless tanners are safer and faster and can achieve results that are just as beautiful as the real deal. &nbsp;My all time favorite is&#8230;.&nbsp;<\/p>\n<h1><a href=\"http:\/\/shop.nordstrom.com\/s\/clinique-self-sun-body-tinted-lotion\/3025447?cm_cat=datafeed&amp;cm_ite=clinique_%27self_sun%27_body_tinted_lotion:258228&amp;cm_pla=skin\/body_treatment:women:self_tanner&amp;cm_ven=Google_Product_Ads&amp;mr:referralID=91e92b9b-9408-11e3-9f1f-001b2166becc\" target=\"_blank\" rel=\"noopener\">&#8216;Clinique Self Sun&#8217; Body Tinted Lotion&#8217;<\/a><\/h1>\n<p><a href=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/02\/5792828.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-682\" src=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/02\/5792828.jpg\" alt=\"_5792828\" width=\"210\" height=\"322\" srcset=\"https:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/02\/5792828.jpg 350w, https:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/02\/5792828-195x300.jpg 195w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a><\/p>\n<p><span style=\"line-height: 1.5em;\">MEMBERS&nbsp;\u2665&nbsp;\u2665&nbsp;\u2665 Check out your video workout uploaded at&nbsp;<\/span><a style=\"line-height: 1.5em;\" title=\"The Belly Fit Club\" href=\"http:\/\/www.thebellyfitclub.com\" target=\"_blank\" rel=\"noopener\">The Belly Fit Club<\/a><\/p>\n<\/div>\n<\/header>\n<p style=\"text-align: center;\">Just in case you missed it&#8230;.here are the next 14 days of workouts, recipes, and beauty tips.&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/01\/14-days-to-SEXYfit.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/thebellyfitclub.com\/wordpress\/wp-content\/uploads\/2014\/01\/14-days-to-SEXYfit-300x181.jpg\" alt=\"14 days to SEXYfit\" width=\"300\" height=\"181\"\/><\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">Where do you Check in to WIN?&nbsp;Checking in is easy! Check in on&nbsp;<a title=\"Instagram\" href=\"http:\/\/instagram.com\/thebellyfitclub\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>&nbsp;using the recommended # (hashtag), in&nbsp;<a title=\"The Belly Fit Club Community\" href=\"https:\/\/www.facebook.com\/groups\/TheBellyFitClub\/\" target=\"_blank\" rel=\"noopener\">The Belly Fit Club Community (PRIVATE FORUM)<\/a>, on&nbsp;<a title=\"Twitter\" href=\"https:\/\/twitter.com\/TheBellyFitClub\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>&nbsp;&nbsp;or&nbsp;<a title=\"Facebook\" href=\"https:\/\/www.facebook.com\/thebellyfitclub\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>!<\/p>\n<p style=\"text-align: center;\">Think SEXY beautiful thoughts,<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<h1 style=\"text-align: center;\">~Kristie<\/h1>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><a title=\"Berries to LOVE\" href=\"http:\/\/thebellyfitclub.com\/wordpress\/?p=542\" target=\"_blank\" rel=\"noopener\">&nbsp;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Start today with a 300 calorie burn towards #TBFCsexyfitin14. &nbsp;\u2665 After, do the following exercises. &nbsp;\u2665Do 20 reps and hold for 1-minute on the plank. &nbsp;\u2665Repeat 2-3 times [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[170],"tags":[],"_links":{"self":[{"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/675"}],"collection":[{"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/comments?post=675"}],"version-history":[{"count":1,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/675\/revisions"}],"predecessor-version":[{"id":6518,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/posts\/675\/revisions\/6518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media\/678"}],"wp:attachment":[{"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/media?parent=675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/categories?post=675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebellyfitclub.com\/wordpress\/wp-json\/wp\/v2\/tags?post=675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}