The focus of this program is on eating the right calories, instead of restricting them. Those calories come from low fat plant foods which then allows us the […]
Fitness Challenges
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Kristie’s 11-Day BODY BOOST {day three}
Let’s talk about Avocados for a moment, shall we? Of course if you are eating avocados along with a heavy processed diet, you will pack on some pounds, […]
Fitness Challenges
Posted on:
Kristie’s 11-Day BODY BOOST {day two}
Welcome to DAY TWO of #kristiesbodyboost! Please remember that the daily meal plans are suggestions only. If there is a particular juice, smoothie, salad, soup, or main meal […]
