As you all know, getting prepared is super important in the success of anything we do in life. One thing you’re going to love about this program is […]
Fitness Challenges
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Kristies 10-Day Body Solution | Welcome!
Hey TBFC ROCKSTARS!!! Welcome to my 10-day Body Solution! In just 10 days, I will share with you the secrets I use and know how to re-balance your body, […]
Fitness Challenges
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Jumpstart 4 Women {day twelve}
DAY TWELVE Today I want you to reward yourself. Set short-term goals—and reward yourself for achieving them. Try targeting a specific event, such as a road race or […]