Day Twenty We’ve made it to day twenty! Now, that doesn’t mean we haven’t had any bumps in the road along the way.  It’s completely normal to slip up once in a […]

Day Ninteen People always ask me about this program…. I in-turn ask them, “Do you struggle with extra weight, are you tired all the time, do you have […]

Day Eighteen  This workout has your cardio and strength in one. 🙂  Todays exercises are: