“What Diet am I on?” – I have been getting quite a few private messages about my “Diet” and is it liquid? What Diet is it? In […]
Fitness Equipment / Healthy Tips / Home Gym
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The perfect Home Gym!
As a trainer to hundreds, the thing I see the most from my ‘at home’ clients is not having the right equipment to give them the results they […]
Healthy Tips
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How to Beat Food Cravings
“I need chocolate – NOW!” Do you ever feel like that? (If you’re female, it might happen a lot at a certain time of the month.) True food […]
