by: Ryan and Kristie BellistonPosted on:

Day Nine of SEXYfit in 14 ♡

Start today with a 300 calorie burn towards #TBFCsexyfitin14. ♥ Afterwards do your Be Gorgeous Arms workout 2-3 times through from top to bottom for 15-20 reps. ♥

Be Gorgeous Arms Workout:

TBFCarms

SEXYfood Recipe:

Avocado Soup with Benefits

MEMBERS ♥ ♥ ♥ Check out your video workout uploaded at The Belly Fit Club

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