by: Ryan and Kristie BellistonPosted on:

DAY NINE of SEXYfit in 14 ♥

Start today with a 300 calorie burn towards #TBFCsexyfitin14. ♥ Afterwards do your Be Gorgeous Arms workout 2-3 times through from top to bottom for 15-20 reps. ♥

Be Gorgeous Arms Workout:

TBFCarms

SEXYfood Recipe:

Avocado Soup with Benefits

MEMBERS ♥ ♥ ♥ Check out your video workout uploaded at The Belly Fit Club

Where do you Check in? Checking in is easy! Check in on Instagram, in The Belly Fit Club Community (PRIVATE FORUM), on Twitter  or Facebook!

   

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