Your Plate

Welcome Radiant Challengers! 🙂
Here is your lunch and dinner plate for today…..

1/4 Green Vegetable like Asparagus or Broccoli
1/4 Orange and/or Yellow Vegetable like Carrots or Squash
1/4 Green Raw Vegetable Salad with Lemon or Olive Oil for dressing
1/4 Lean protein or healthy starch like Brown Rice or Whole Wheat Pasta 
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