Do you feel trapped in body that you feel is not yours?
Do you wish you had energy and motivation to exercise?
Do you want to look and feel younger?
As someone who had answered yes to all of the above, I can stand here today and say, “You’ve come to the right place!”
It’s been years of living fat free and feeling limitless as I follow the plan I’m going to share with you below.
First, success in reaching our fitness goals starts with having a plan.
Have you checked out the LAWS OF LEAN?
It’s a 1O-day step by step plan with daily guidance from me and the TBFC team.
On this plan, you’ll find freedom as you see your stomach tighten and flatten within days, your energy level soar, all over body fat reduction will take place quickly, and you will be fueled and motivated as you receive countless compliments on how young and healthy you look.
Second, combine great eating with strength training.
If you want to transform your body quickly, get off the treadmill and start strength training.
Women shy away from weight lifting in fear of getting big and bulky.
Yet, weight training does not make you big and bulky, cupcakes do.
Women who strength train combined with a healthy meal plan become more compact, look younger, look more fit, and have beautiful shape and tone.
As a certified personal trainer for over 28 years I can attest to the power weight training has on the body.
Not only will you look better, hitting the weights will turn your body into a fat burning machine!
The more lean mass we have the higher your metabolic rate.
This is why men can lose weight quickly and women can’t. Men naturally carry more muscle than women.
Here are just a few of the hundreds of people our program has touched.
Of course the longer you live The Belly Fit way the better your results.
We are so excited and happy for all of those that have changed their life. When you change the physical body it’s amazing the transformation that takes place mentally, emotionally, and spiritually as well. We wish and want this for every body.
Start your plan to health and wellness for life feeling free and limitless every day.
Join us at The Belly Fit Club, as we will be there with you every step of the way.
To your health,
Kristie “Belly”ston
