08 Feb

Day Eight of SEXYfit in 14 ♥

 Start today with a 200 calorie burn towards #TBFCsexyfitin14. ♥ Follow with your Lean Leg Workout. Do 15-20 reps and repeat 2-3 times from top to bottom. ♥

Lean Legs Workout:

TBFClegs

SEXYfood Recipe:

For the love of BEETS 

MEMBERS ♥ ♥ ♥ Check out your video workout uploaded at The Belly Fit Club

Where do you Check in? Checking in is easy! Check in on Instagram, in The Belly Fit Club Community (PRIVATE FORUM), on Twitter  or Facebook!

 

 

07 Feb

Berries for LOVE ♡

Berries for LOVE ♡
Serves 2
Berries are powerhouses for cell protection and the perfect snack for beautiful glowing skin.
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Ingredients
  1. 1 cup Blackberries
  2. 1 cup Strawberries
  3. 1 cup Raspberries
  4. 1 cup Blueberries
  5. 2 Banana's, Sliced
Instructions
  1. After washing, toss berries in a large bowl and add bananas. Sprinkle with stevia (optional) and cinnamon. You may also add organic hemp milk.
The Belly Fit Club http://thebellyfitclub.com/wordpress/
05 Feb

Day Five of SEXYfit in 14 ♥

Start today with a 200 calorie burn towards #TBFCsexyfitin14. ♥ Follow with #TBFCtotalbody Be SEXYfit workout.  Do 15-20 reps and repeat 2-3 times from top to bottom. ♥ 

Be SEXYfit Workout:

TBFCtotalbody

SEXYfood Recipe 

Guilt-Less Cheesecake

MEMBERS ♥ ♥ ♥ Check out your video workout uploaded at The Belly Fit Club

Where do you Check in? Checking in is easy! Check in on Instagram, in The Belly Fit Club Community (PRIVATE FORUM), on Twitter  or Facebook!

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