Start today with a 200 calorie burn towards #TBFCsexyfitin14. ♥ Follow with your Lean Leg Workout. Do 15-20 reps and repeat 2-3 times from top to bottom. ♥ Lean Legs […]

 Start today with a 300 calorie burn towards #TBFCsexyfitin14.  ♥ After, do the following exercises.  ♥Do 20 reps and hold for 1-minute on the plank.  ♥Repeat 2-3 times […]

Kristie’s 5 Secrets to Get the GLOW!     There are two types of people in the world: 1. Those that look radiant whatever they do. and…. 2. […]