As we all know spring is here and summer right around the corner and its time to get back into shape and show some skin. The program you […]

Happy Valentines Day Beautiful!!! ♥  Here’s your ultimate recipe for SEXYfit: take one part Frederick’s of Hollywood nightie, add one part Marvin Gaye CD, and two parts Franzia boxed […]

Start today with a 200 calorie burn towards #TBFCsexyfitin14. ♥ Follow with your #TBFCbootie Workout.   ♥ Do 15-20 reps and repeat 2-3 times.  Bootielicious Workout: Everyone want’s a nice firm […]