Do you feel trapped in body that you feel is not yours? Do you wish you had energy and motivation to exercise? Do you want to look […]
Fitness Programs / Total Body / Weightloss
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Get Ripped!
FOR THE MEN Day One Chest/Back (4 sets of 8 reps) Dumbbell Bench Press -superset with- Bent-Over Rows (4 sets of 8 reps) Incline Bench Press -superset […]
