Do you feel trapped in body that you feel is not yours? Do you wish you had energy and motivation to exercise? Do you want to look […]
Fitness Programs / Total Body / Weightloss
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Get Ripped!
FOR THE MEN Day One Chest/Back (4 sets of 8 reps) Dumbbell Bench Press -superset with- Bent-Over Rows (4 sets of 8 reps) Incline Bench Press -superset […]
Fitness Equipment / Fitness Programs / Holiday / New Year New You
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The Secret to a HAPPY NEW YOU!
The New Year is upon us and for most of us it’s the time of year to set new goals that will make our life better in the […]
