Start today with a 300 calorie burn towards #TBFCsexyfitin14. ♥ After, do the following exercises. ♥Do 20 reps and hold for 1-minute on the plank. ♥Repeat 2-3 times […]
Healthy Tips
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DAY ELEVEN of SEXYfit in 14 ♥
Start today with a 200 calorie burn towards #TBFCsexyfitin14. ♥ Follow with your #TBFCbootie Workout. ♥ Do 15-20 reps and repeat 2-3 times. Bootielicious Workout: Everyone want’s a nice firm […]
Healthy Tips
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DAY TEN of SEXYfit in 14 ♥
Start today with a 200 calorie burn towards #TBFCsexyfitin14. ♥ Follow with #TBFCtotalbody Be SEXYfit workout. Do 15-20 reps and repeat 2-3 times from top to bottom. ♥ Be […]