Start today with a 200 calorie burn towards #TBFCsexyfitin14. ♥ Follow with your #TBFCbootie Workout. ♥ Do 15-20 reps and repeat 2-3 times. Bootielicious Workout: Bootielicious Video Workout {Click HERE} […]
Healthy Tips / Holiday
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6 easy solutions to keep you on track this Holiday Season!
It’s never too late to start being better to you! We’ve highlighted six end-of-year challenges and provided solutions to keep you on track this holiday season. Early […]
Holiday
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A 500 Calorie Thanksgiving!
A Bellyfit Thanksgiving Herb Roasted Turkey, 3 oz white meat-140 calories Apple Cider Gravy, 2T-15 calories Brown Rice Stuffing, ½ cup- 78 calories Roasted […]
