Kristie Belliston, President of The Belly Fit Club, CPT NASM, NFRA, AFAA, YogaFIT, KickBoxing, WFS. She is considered one of the leading health and fitness professionals in the Nation. […]
Healthy Tips
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5 Fun & Affordable Halloween Candy Alternatives
Candy, candy, candy! That’s what’s on most kids’ minds as All Hallows’ Eve creeps closer. This year, give those little goblins a fun surprise with cost-effective and unique […]
Fall / Fitness Programs / Weightloss
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Fall into Fitness!
Do you feel trapped in body that you feel is not yours? Do you wish you had energy and motivation to exercise? Do you want to look […]
