31-Days of Wellness {Day Eight}

 

Welcome to day eight of #tbfc31daysofwellness:

BONUS!!!! Bless your life with the gift that comes from giving. We will follow this calendar together each day starting with day 8. If there is a set of kindness you can’t do {because it doesn’t snow where you live ect,..} than pick any of the days before day 8. 🙂  

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Todays Movement is as follows:

Green is Good Day Eight Exercises

Every day throughout the month of December our 31 days of wellness series will provide an actionable tip aimed to get your 2024 off to a better, healthier, greener start.

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