Welcome to day seven of #tbfc31daysofwellness:
BONUS #4: Give a gift to a stranger today. This can be as easy as paying for someones coffee at Starbucks, sharing a smile, and/or paying someone a nice compliment. I’d love to hear some ideas you have as well. Tis the season! 🙂
Todays Movement is as follows:
Every day throughout the month of December our 31 days of wellness series will provide an actionable tip aimed to get your 2024 off to a better, healthier, greener start.