31-Days of Wellness {Day Ten}

Welcome to day ten of #tbfcwellness:

BONUS!!!! Bless your life with the gift that comes from giving.  This doesn’t have to be in order.  Just pick one each day and share your Christmas Kindness with us! 🙂

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Todays Movement is as follows:

Green is Good Day Ten Exercises (deleted 187cbfaf6f41f20a7e36d1313838829a)

Every day throughout the month of December our 31 days of wellness series will provide an actionable tip aimed to get your 2024 off to a better, healthier, greener start.

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