Start today with a 300 calorie burn towards #TBFCsexyfitin14. ♥ After, do the following exercises. ♥Do 20 reps and hold for 1-minute on the plank. ♥Repeat 2-3 times
MEMBERS ♥ ♥ ♥ Check out your video workout uploaded at The Belly Fit Club
Just in case you missed it….here are the next 14 days of workouts, recipes, and beauty tips.
Think SEXY beautiful thoughts,