16 Nov

Sun Salutation by Kristie Belliston

Did you know that Sun Salutation is not just physical exercise for weight loss? This beautiful set of yoga postures work not only on the body but also on the mind and at the spiritual level.If you have been doing Sun Salutation so far only to shed off those extra inches, here’s some food for thought. This wonderful gift of yoga, if practiced regularly, can work wonders for every part of the body – from head to toe! Yes, Sun Salutation (also known as Surya Namaskar) is a set of 12 yoga postures that helps improve overall health and well being.

Please follow and like us:
Facebook
Facebook
YouTube
YouTube
Instagram
Follow by Email
Twitter
Pinterest
Pinterest

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Live Chat

Join the Live Chat
Facebook
Facebook
YouTube
YouTube
Instagram
Follow by Email
Twitter
Pinterest
Pinterest