Fitness Challenges

Kristie’s 11-Day BODY BOOST {day one}!

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Hey You RAWsome RAWKstar!!!! Today is DAY ONE! are you excited? I sure am….. Almost every client in the history of my career has asked what I eat […]

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Fitness Challenges

Kristie’s 11-Day BODY BOOST! {day five}

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Welcome to Day Five!  You’ve most likely heard some talk about alkaline foods and how important they are in keeping us healthy.   Yet, do you know why? […]

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