06 Sep

Grilled Mojito Lime Chicken

Grilled Mojito Lime Chicken
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Ingredients
  1. 1 Lime
  2. 1/4 oz Cilantro
  3. 1 Poblano Pepper
  4. 2 Green Onions
  5. 2 Boneless Chicken Breasts
  6. 2 oz Greek Yogurt
  7. 2 tsp Mojito Lime Seasoning
  8. 8 oz Slaw Mix
  9. 1/2 oz Coconut Sugar
  10. Olive oil
  11. Salt
  12. Pepper
  13. 3 mixing bowls
  14. Grill Pan or Outdoor Grill
Instructions
  1. 1. Prepare the ingredients
  2. Halve and juice lime
  3. Stem and mince cilantro
  4. Stem poblano, halve lengthwise, and seed
  5. Trim ends of green onions
  6. Pat chicken breast dry
  7. In a mixing bowl, combine Greek yogurt, 1 tsp lime juice, and a pinch of salt
  8. In another mixing bowl, combine mojito lime seasoning and 1 tbs olive oil
  9. Make the Slaw
  10. Heat grill over medium heat
  11. In another bowl, combine the slaw mix, remaining lime juice, coconut sugar (optional), 2 tsp olive oil, cilantro, and 1/4 tsp salt, and a pinch of pepper. Set aside.
  12. Add onions to grill for 1-minute.
  13. Brush peppers with olive oil
  14. Cook on grill both sides for 3-5 minutes each side.
  15. Grill the Chicken
  16. Drizzle 1/4 tsp olive oil over chicken breasts.
  17. Add chicken to hit grill and cook for 4-6 minutes.
  18. Flip chicken and brush grilled side with mojito lime mixture. Cook for another 4-6 minutes.
  19. Cut poblano pepper into thin strips
  20. Cut green onions into 1 inch pieces
  21. Stir poblano and green onion pieces into slaw
  22. Plate and top chicken with Greek yogurt mix.
The Belly Fit Club http://thebellyfitclub.com/wordpress/
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23 Aug

Healthy Hair Seacrets

SHHH.......

This hair has a Seacret! 
Y’all know I chopped my hair off 2-years ago mainly because it was so damaged that cutting it was my only option. 
Today, i’m so excited to announce that not only has it grown back yet it’s healthier than ever. 
So what’s the difference? 
MINERALS FROM THE DEAD SEA!  24 minerals, 12 exclusive from the dead sea! 
Check out my video below with a detailed look into what I’ve been using and how to use each product. 

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19 Aug

Ugh, MONDAY!

The Weekend is Over and it's back to the Grind!

Ugh, Monday.

The weekend’s over; it’s back to the grind.

I happen to love what I do, yet the weekends have always been precious and even more so when school is back in session. 

I blink and they’re over.

Whatever your particular motivation is for despising Monday mornings, you’re not alone. 

It’s such a tough day of the week that Monday now has its own hashtag, #MondayMotivation, and people are sharing some pretty awesome things to help get your new work week off on the right foot.

If Mondays are a tough day to hit the gym, get to work, or just get up out of bed I’ve got something they may help you. 

Don’t waste your Sundays! 

Isn’t it crazy that we can spend so much time on Sunday dreading Monday? 

Here are two very different ways to spend your Sunday evenings:

•Plan some evening fun. For some of us, Sunday evenings are sacred do-nothing nights. But if you schedule an early dinner with friends, a movie date, or an evening picnic at a park,  then you give yourself a positive focus for the day.

•Spend a few hours planning your Monday. For some people, diving in to their work week on Sunday evening is a highly productive and satisfying use of their time. For managers and leaders, you give yourself a leg up on everything that meets you Monday morning, and you can see what’s expected of you and your team. There’s an incredible amount of time wasted on Mondays simply catching up on where you left off the previous week. You can avoid hours of this if you prepare on Sunday evening. And you’ll wake up Monday morning feeling calm and may actually want to get out of bed. 

Try it and let me know if it made any difference at all in your Monday and work week. 

If this did nothing for you and you still despise this day of week than I hope you can at least look on the bright side. Monday only comes once a week. 😆

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