25 Nov

31-Days of Wellness {Day Five and Six}

Welcome to day five and six of #tbfcwellness:

BONUS #4: Go to Yoga Class this Week

It’s Monday morning, so you have all of today and tomorrow to find a class near you. You don’t need a mat, you just need to reserve a spot in class or just show up! OR do yoga at home. 🙂

 

Namaste!

Todays Movement is as follows:

Green is Good Day Five Exercises

Every day throughout the month of December our 31 days of wellness series will provide an actionable tip aimed to get your 2017 off to a better, healthier, greener start.

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