20 Jul

J.A.M for all levels of Fitness!

A peak into a Belly Fit Club Level One JumpStart workout.  
We customize for all fitness levels. 🙂 Anyone, at any age, and at any fitness level, can do J.A.M by TBFC and be successful!  

There are 5 different workouts each week so your body constantly changes and you never get bored. Also available are:
Level Two Jumpstart
Level Three Jumpstart
Level One Accelerate
Level Two Accelerate
Level Three Accelerate
Level One Maintain
Level Two Maintain
and Level Three Maintain.

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