29 Jan

KRISTIE’S DETOX SALAD

KRISTIE'S DELICIOUS DETOX SALAD
This easy Detox Salad truly is delicious! It's made with all sorts of fresh and feel-good greens, and topped with a sweet and zesty Carrot-Ginger Dressing.
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Ingredients
  1. THE DETOX SALAD
  2. 3 cups finely-chopped* kale leaves
  3. 2 cups finely-chopped broccoli florets
  4. 2 cups finely-chopped red cabbage
  5. 1 cup matchstick (shredded) carrots
  6. 1 cup roughly-chopped fresh cilantro leaves
  7. 1/2 cup RAW slivered almonds
  8. 1/3 cup thinly-sliced green onions
  9. 1 avocado, peeled pitted and diced
  10. 1 batch Carrot Ginger Dressing (see below)
CARROT-GINGER DRESSING INGREDIENTS
  1. 1 large carrot, peeled and roughly-chopped
  2. 1/4 cup rice wine vinegar
  3. 2 tablespoons avocado or safflower or vegetable oil (or any mild-flavored cooking oil)
  4. 1 tablespoon finely-chopped fresh ginger
  5. 1 tablespoon RAW honey
  6. 1 tablespoon white (shiro) miso
  7. 1/2 teaspoon sesame oil
  8. Kosher salt and black pepper, to taste
Instructions
  1. Add all ingredients together in a large bowl, and toss to combine. Serve immediately. (Or if you are not going to serve the entire salad in one setting, the salad can be mixed without the dressing and refrigerated in a sealed container for up to 2 days with the dressing refrigerated separately in another sealed container.)
TO MAKE THE CARROT-GINGER DRESSING
  1. Add all ingredients to a blender or food processor, and pulse until completely smooth. Season to taste with salt and pepper, and/or add extra honey if you'd like a sweeter dressing.
Notes
  1. *I recommend chopping the salad ingredients by adding each to a food processor and pulsing until chopped. Or, you're also more than welcome to chop them by hand.
The Belly Fit Club http://thebellyfitclub.com/wordpress/
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