Who says eating healthy has to be boring and BLAH! Well, if you are one of those people, you haven’t tried this yet! Eating healthy never tasted so […]
Fitness Equipment / Healthy Tips / Home Gym
Posted on:
The perfect Home Gym!
As a trainer to hundreds, the thing I see the most from my ‘at home’ clients is not having the right equipment to give them the results they […]
Holiday
Posted on:
A 500 Calorie Thanksgiving
A Bellyfit Thanksgiving: Herb Roasted Turkey, 3 oz white meat-140 calories Apple Cider Gravy, 2T-15 calories Brown Rice Stuffing, ½ cup- 78 calories Roasted Root Vegetables, ½ cup-82 […]