13 Mar

Welcome to Kristie’s 11-Day Body Boost!

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WELCOME TO KRISTIE’S 11-DAY BODY BOOST!!!
If you like the idea of eating raw, you need a great raw food diet plan to start. I’m excited to share with you one of my most popular programs;  Green is Good| A Raw Food Program.   Starting on APRIL 18th, we will follow the free e-book provided on The Belly Fit Club.

The best raw food plan should be fun, easy, and balanced.  With that said, this is what you can expect from my program.

Fun
You must have fun on this diet in order to succeed. Fun foods may be raw versions of the foods you like already. Such as guacamole, pesto, salsa, ice creams, chocolate cakes, hot chocolate, raw cheese, you’re favorite salad, and/or raw granola.
Other great fun foods you may like are super foods like goji berries, raw chocolate, raw honey, maca, young coconuts etc. In the recipe section of Green is Good I’ll add these recipes for you to try.
Easy
It’s probably best not to start out with complicated recipes that require dehydration, sprouting or other raw techniques that you don’t know yet or don’t have the tools for. They may take long in the beginning and might frustrate you. Smoothies with super foods, juices and raw versions of foods you already know and like are easiest. This increases your chances of success on the raw food diet plan.  I’m a huge believer in simplicity and feel deeply this is the reason I have been successful in following this plan.
Balanced
You’re best raw food diet plan is one that is balanced. It should have carbohydrates, fats and protein, as well as other important nutrients. When we are balanced we feel great!

“Women have no idea how their body is supposed to feel.  My gratitude for this program is beyond words.  Now that my body always feels terrific and youthful, I never worry about growing old, putting on weight, disease, or how I’m going to look in a bathing suit. It’s so liberating! As you follow this program you will reclaim the body and health that are your birthright. You will know and feel how wonderful and beautiful your body is supposed to feel!” ~Kristie  

I hope you enjoy following my Green is Good program as much as I enjoyed creating it for you.

 

Step One| Get Ready
Success starts with being prepared. A daily grocery list is provided in Green is Good.  Please make sure you are prepared each day with a plethora of raw produce and other raw food.

Step Two| Check In
The private message board is the heart of our program. Whether you are one of the many long-time members or a newbie, the boards are a great way to meet others, share success, take part in challenges, swap recipes, and get support and advice. With daily check ins from Ryan and Kristie you will love the accountability this program and its members bring, the private boards are active, motivating and inspirational.

Want some extra TLC?

Starting a health building program is great, yet if you really want results — you need daily support, motivation, and a personalized plan to keep you on track.  Through our social networks found below we will be checking in daily excited to see how you are doing.  Another added support tool is GATHER; a social private text service.  Click here to join and receive daily motivation!

Get social with us! We love when readers spread the word and share The Belly Fit lifestyle with their friends and family. Find TBFC below on:
Facebook,Instagram,Pinterest, and by Email at thebellyfitclub@live.com.

Step Three| Have Fun
Enjoy the process of eating delicious foods in abundance!

NOTE: If you’ve never eaten an all raw vegan diet before I have a great Raw Till 4 Program that will ease you into going 100% raw.  Click Here to access the full program.

Fall in LOVE with YOU again….GLOW RAW and LIVE in BODY BLISS!
 (bellyfitgirl)

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