31-Days of Wellness {Day Four}

Welcome to day four of #tbfcwellness:

 

BONUS #4:

Reuse and recycle. Easy to do, but also easy to overlook or forget. It’s as easy as reusing the extra unused water you just boiled for your organic whole wheat pasta and using it to water your plants — or recycling that bottle of kombucha you just had. Reuse and recycle is your bonus gift to Earth today.

Todays Movement is as follows:

Green is Good Day Four Exercises (deleted 187cbfaf6f41f20a7e36d1313838829a)

Every day throughout the month of December our 31 days of wellness series will provide an actionable tip aimed to get your 2024 off to a better, healthier, greener start.

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