18 Sep

Getting Ready for {Juice Lovin}

Are you ready to rummmmble
 
The last juice cleanse that we did together was crazy awesome.
 
Oodles of lovely ladies and amazing gents, just like yourself, committed to cleanse with us.
 
Juices were being made left, right and center, lemons were squeezed countrywide and many green leafy vegetable were consumed.
 
We (officially) rocked it.
 
We rocked it so good, that we decided to share the goodness with you!
 
So, we have a new plan, and a new shopping list… 
 
Let’s get this party started! 
 
3-Day {Juice Lovin} Cleanse – Meal Plan 
 
The fun begins on October 21st, 2019.
 
Are you with us?
 
Yes?  
 
Continue on then…. 
 
Follow only ONE step each day to make the most of your juice cleanse experience: 
 
1.      Make three – four  32-ounce juices a day, sit back, and let the cleansing begin. 
 
 
Answers to your questions: 
 

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31 Dec

Pure Magic! {Green Lemonade}

Green Lemonade
A delicious green juice for a fresh start to your day
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Ingredients
  1. 3 stalks kale leaves
  2. 4-5 stalks celery
  3. 1 handful parsley
  4. 1 apple
  5. 1 lemon
  6. 1 inch fresh ginger
Instructions
  1. Wash all the produce throughly.
  2. Feed all ingredients into your juicer by order of the ingredients listed.
  3. Enjoy!
Notes
  1. There are many health benefits to juicing kale. Some of the nutritional power includes B complex vitamins, copper, iron, vitamin C, calcium, and vitamin A. So drink green lemonade-for your health!
  2. Find more juicing recipes and tips at www.thebellyfitclub.com, PureBody by TBFC
The Belly Fit Club http://thebellyfitclub.com/wordpress/
19 Dec

Sinless Eggnog

 Enjoy this with our delicious Banana Bread! 

Sinless Eggnog
A great healthy alternative to traditional Eggnog.
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Ingredients
  1. 4 Eggs
  2. 1/2 cup of coconut sugar or 2 squirts stevia
  3. 3 cups Pacific Brand Hemp Milk
  4. 1 1/2 tsp. nutmeg
  5. 1/4 tsp. cinnamon
  6. pinch of himalayan sea salt
  7. 1 cup organic coconut milk
  8. 1-2 oz bourbon, cognac, or brandy, to taste (optional)
  9. 1.2 oz. rum, to taste (optional)
  10. 1 tsp. pure vanilla extract
Instructions
  1. 1. In a large bowl, or in the Vitamix on the lowest setting, beat the eggs and sugar until fluffy. Set aside.
  2. 2. In a saucepan over low/medium heat, combine the hemp milk, nutmeg, cinnamon, and a pinch of salt. Heat until steaming, stirring occasionally. Do not it boil!
  3. 3. Slowly temper the egg with the hot milk mixture over the egg yolks. To do this, carefully pour the hot milk mixture over the egg mixture while whisking continuously to keep the eggs from scrambling. Once mixed return the mixture to the saucepan.
  4. 4.Cook over medium-low heat until the mixture begins to thicken slightly, stirring constantly and scraping the bottom of the pan to prevent scorching. Do not let it boil!
  5. 5. Remove from the heat and and stir in coconut milk, vanilla extract, and liquors (if using).
Notes
  1. Chill in the fridge for at least a couple of hours, or overnight, before serving. Stir well and serve. 🙂
The Belly Fit Club http://thebellyfitclub.com/wordpress/

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