Let TODAY motivate you to make a fresh start! The road to weight loss is often strewn with fad diets, broken promises, and exercise equipment that gathers dust instead of logging miles. […]
Healthy Tips
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Healthy Eating Starts in the Kitchen!
“Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food.. stay away […]
