I’ll make it short and sweet. (not sugary sweet) (although sugar is tempting) (no, don’t think about it) (come on, willpower) (you can do it) (where was I?) Right. Sugar free detox tips coming right up…
You have to believe in yourself when no one else does – that makes you a winner right there.
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small.
STAY FOCUSED! Around this time we tend to lose focus on our body and health goals and start to slowly slid back into old habits. Keep that motivation going with a strong focus on what you want to look and feel like at the end of this challenge. This will keep you on track and successful in reaching your goals.
I can write the best workout in the world and it doesn’t matter if nobody does it. I WANT YOU TO DO THIS!!! Why? Because I love you and I know what its going to do for you physically, mentally, and emotionally!
“When we do the best we can, we never know what miracle is wrought in our life, or in the life of another.”